Coconut oil has gained popularity as a health supplement in recent years. It is rich in medium-chain triglycerides (MCTs), which can help boost metabolism and promote weight loss. In this article, we will discuss how to use coconut oil for weight loss. One of the easiest ways to use coconut oil for weight loss is … Read more
Losing a pound a day may sound like an extreme goal, but it’s possible to achieve with a combination of a calorie-restricted diet and exercise. Before we dive into how to lose a pound a day, it’s important to understand the basics of weight loss. To lose weight, you need to create a calorie deficit, … Read more
Tear gas, also known as riot control agents, is a chemical weapon that is used by law enforcement agencies to disperse crowds during protests and riots. While it is designed to be non-lethal, tear gas exposure can lead to various long-term health effects. Here are 10 long-term health effects of tear gas exposure: It’s important … Read more
Kamlesh Pattni is one of the most talked about personalities, but little is known about his true persona. Controversial businessman Kamlesh Pattni, alias Brother Paul is back in the limelight, and as what has become synonymous with him, for all the wrong reasons. This time, Pattni is entangled in a multi-billion land dispute with the … Read more
The Central Bank of Kenya (CBK) has licensed 10 additional digital credit lenders, bringing to 32 the total number of providers cleared to operate in the country. CBK said in a statement on Monday that it had received 401 applications since March last year and that other applications are at different stages in the licensing … Read more
Becoming a web designer without a degree is entirely possible, and there are several paths you can take to get there. Web design is a highly creative and rewarding field that requires a combination of technical skills, creativity, and a strong understanding of design principles. In this article, we’ll take a look at some steps … Read more
Web design is an exciting field that requires both technical and creative skills. It involves creating a website layout, visual design, and user experience. If you’re interested in pursuing a career in a web designer, there are several steps you can take to get started. 1. Learn the basics of web design Before you can … Read more
Responsive web design is an approach to web design that aims to create websites that can adapt to the screen size and orientation of the device being used to view them. This means that the website should look and function equally well on a desktop computer, a tablet, a smartphone, or any other device with … Read more
Filing for divorce can be a complicated and emotional process. It is important to understand the legal requirements and steps involved in filing for divorce in order to make the process as smooth and stress-free as possible. In this article, we will discuss the steps involved in filing for divorce, including preparing for divorce, filing … Read more
The Director of Criminal Investigations (DCI) is a top law enforcement officer in Kenya, responsible for overseeing and directing criminal investigations in the country. The DCI reports directly to the Inspector General of Police and is appointed by the President of Kenya. In this article, we will discuss the qualifications and salary of the DCI … Read more
22bet is an online sports betting and casino platform that offers a wide range of sports markets and casino games. The company was founded in 2017 and is licensed and regulated by the government of Curacao. On 22bet, you can place bets on various sports including football, basketball, tennis, volleyball, and more. The platform also … Read more
A money market accounts (MMA) are the type of savings account that typically offers a higher interest rate than a traditional savings account. In Kenya, MMAs are offered by various banks and financial institutions. Here are some key things to know about MMAs in Kenya: Overall, a money market account can be a good option … Read more
In today’s digital age, social media has become an essential part of any small business’s marketing strategy. With over 4.6 billion active users on social media, it’s no surprise that small businesses are increasingly using these platforms to reach their target audiences. However, mastering social media marketing can be a challenge, especially for small businesses … Read more
Starting a business can be a challenging task, especially when you do not have the necessary capital to finance the business. In Kenya, the government has implemented various programs to assist entrepreneurs in obtaining capital to start and grow their businesses. The government offers loans to entrepreneurs at a subsidized interest rate, making it easier … Read more
Obtaining a loan without Security can be challenging in Kenya. Many lenders require collateral to secure their loans, which makes it difficult for borrowers who do not have any assets to pledge. However, there are still several options available for obtaining a loan without security in Kenya. In this article, we will explore some of … Read more
The Digital Lenders Association of Kenya (DLAK) is a non-profit organization that represents the interests of digital lending platforms in Kenya. The association was established in 2019 with the aim of promoting responsible lending practices, protecting the rights of borrowers, and advocating for a conducive regulatory environment for digital lending in Kenya. In this essay, … Read more